My Top 10 Reasons People Cheat On Their Diet

Don’t Get Offended This Is My Damn List (No Particular Order)

Photo by Total Shape on Unsplash

1. Your Will Power Is Weak As Hell
2. There Is Always Bad Food Around You At Work Or At Home
3. Fast Food Is Cheap And Easy To Find
4. You Are Going Through An Emotional State, And You Are Eating To Feel Better
5. We Think If We Only Cheat Once, No One Will Know
6. You Work In A Profession Where Attending Dinner Meetings Is Required
7. You Feel Like You Don’t Want Things To Go To Waste, So You Have To Eat It
8. You See Other People Eating So You Eat
9. In Your Mind, The Bad Food Is Calling Your Name
10. When You Get Bored, You Turn To Food For Comfort

We all have cheated on a diet before in our lives. Above are just a few reasons(excuses) why we fall weak sometimes. If you fall off the saddle, don’t get too down on yourself. Pick yourself up and start back on your journey.

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