My Top 10 Ways To Relieve Stress

Don’t Get Offended This Is My Damn List (No Particular Order)

Photo by Yogendra Singh on Unsplash

1. Have sex
2. Work out
3. Go for a walk
4. Step away for a few minutes to gather your thoughts
5. Talk to a friend or family member about what is stressing you out
6. Talk to yourself and refuse to be defeated
7. Turn on some relaxing music
8. Pop your ear buds in and listen to your favorite podcast
9. Play with your kids or pets
10. Watch your favorite comedy movie or show

If you’re reading this post I hope the above options help. I’ve had to go to this list many times and it always helps.